Reebok Step Exercise Dvd

A challenge even for the fit folk.

Reebok step exercise dvd.

The latest evolution of the reebok step features 3 quick to change height adjustments 15 20 25cm so you can tailor the intensity of your aerobic workout to your own personal fitness level. Reebok step aerobics dvd. Reebok step a timeless experience introduced to health clubs over 25 years ago the timeless aerobic reebok step remains an integral and immensely popular piece of equipment in the group fitness exercise arena. Gin miller dvds or purchase digital versions for 5 on amazon.

Following on from the basic dvd this adds power. This top selling workout dvd is one of the best for learning step. Popular in gym class home and bootcamp settings the step is often incorporated into choreographed routines to upbeat music. A steady and appropriate pace for great technique whilst adding power into the workout.

Popular in gym class settings the step is often incorporated into choreographed routines to upbeat music. Items needed for this workout. The workout moves quickly and has a lot of variety so the user will not get bored. 3 9 out of 5 stars 406.

I recommend this to anyone who wants to have a fast paced workout that takes care of fat burning cardio and toning all on one dvd. 48 minutes workout time. Simply select the video and then click more purchase options. This is the video that launched step reebok training back in the 90 s.

Buy on amazon step reebok circuit challenge dvd. Fitness trends will change but the reebok step is the trusted workout platform that stands the test of time. Suitable for all abilities and fitness levels the modern red and black reebok step can be combined with mat work exercises or used with hand wrist or ankle weights for an even higher calorie burn. A step platform hand weights and an exertube.

Beginner to intermediate equipment required. Another solid workout from step reebok and gin miller. Again solid routines with clear teaching and visual cues.