Resistance Band Colors Chart

Light to medium tension bands are usually green or red in color but some brands use green to denote a heavy resistance.

Resistance band colors chart.

Resistor color code calculator determines and calculates the resistance values for 3 band 4 band 5 band and 6 band color code resistors. The resistance value is displayed on the field below together with the tolerance and the temperature coefficient. Finally if you come across a band that doesn t follow one of these models one of the easiest ways to figure out the resistance is the price. All exercises are clearly explained with step by step instructions and descriptive photos.

Resistance resistor color code band 1 band 2 band 3 22 ohm r22 red red silver 27 ohm r27 red purple silver 33 ohm r33 orange orange silver 39 ohm r39 orange white silver 47 ohm r47 yellow purple silver notation tolerance 56 ohm r56 green blue silver 68 ohm r68 blue gray silver 82 ohm r82 gray red silver 1 0 ohm 1r0 brown black gold. As shown above a carbon composition resistor can have 4 to 6 bands. Color coding is also used for capacitors inductors and diodes. Resistance bands are an excellent tool for strengthening your entire body.

Moreover this tool decodes the tolerance and temperature coefficient of resistance from the color chart. 2nd band of. Color bands are used because they can be easily and cheaply printed on a small electronic component. Therefore the resistance of the band is 5 pounds 2 3 kg at that elongation.

Generally the higher the price will be. The thicker the band is. Select the number of bands then their colors to determine the value and tolerance of the resistors or view all resistors digi key has to offer. To begin select a color according to the charts above.

Light and medium bands are appropriate for beginning exercisers or those who want to increase muscular endurance by doing high repetitions 15 or more with less weight. If the band is then further stretched to 6 feet 180 cm 200 longation the resistance would be about 8 pounds. A 5 band resistor is more precise compared to a 4 band type because of the inclusion of a third significant digit. Anyone from beginning exercisers to fitness fanatics can benefit.

Color coding is a method used to indicate the resistive value tolerance and temperature coefficient of resistors with low wattage rating because of their small size. Getting started with simple resistance band exercises. Jun 8 2017 description this full color poster features 12 resistance tubing exercises for working the back legs biceps chest and triceps.